Resources

Forward Stance
A handout depicting the first stance and turns.

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Forward Roll
A handout covering the first roll in detail.

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Kata 1
A handout listing the steps of the first kata

Click Here >>.
Adult Curriculum >>
This is a multi-page file detailing the current rank requirements for adults from beginner to Black Belt.

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Green Belt Written
Test Study Sheet >>
This document covers the Philosophy, Code of Ethics, and History that are required to pass the Green Belt Written Exam.

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Philosophy Review >>
This is a multi-page file listing all philosophy lists required from Beginner to Black Belt.

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Etiquette >>
This is the full etiquette chapter from the Cuong Nhu Manual.

Click Here >>

Additional Items

Adult Release Form Minor Release Form

Manuals - You may purchase the paper manuals (White to Green belt, Green to Brown belt, or Brown to Black belt) at the dojo for $20 or online from the National Cuong Nhu site

DVDs - You may purchase the video manuals (White to Green belt, Green to Brown belt, or Brown to Black belt) at the dojo for $30 or online from the National